Avocado Mousse
This must sound really weird but the result was AMAZING! This is a healthy option for desert. The basic recipe for this mousse is Avocado + Cacao + Sweetener. So any cacao/cocoa and any sweetener will do. Avocados are really healthy and have MUFA's which are especially good to eat if you are trying to get rid of belly fat. So here's my recipe that's got a few more ingredients to enhance the chocolate flavor and coconut yogurt to make it creamier.
Ingredients:
1/2 Large Avocado
2 tbsp Unsweetened Cacao Powder
1 tbsp Agave Nectar
1/4 cup Coconut Yogurt
1/2 tsp Instant Ground Espresso (Substitute: Instant Coffee)
1/2 tsp Vanilla Extract
1/4 tsp Cinnamon
a pinch of sea salt
Toppings:
Raspberries & Walnuts (optional)
Directions:
Peel and pit the avocado. Put all the ingredients into a blender and pulse til smooth and creamy.
Serve alone or with toppings.
Makes one serving.