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Lupe's Kitchen Corner: ROASTED SWEET POTATOES - Stuffed 2 different ways

1/14/2016

 
ROASTED SWEET POTATOES
Stuffed 2 different ways


Ingredients:
Sweet Potatoes
olive oil to taste
salt to taste

Directions:
Wash the sweet potatoes. Poke a few holes on the sweet potato with a fork.
Rub olive oil and salt. 
Bake at 400 degrees Fahrenheit for 45-60 min til the sweet potato is tender. 


Now it's time to stuff them. Here are 2 different ways I like eating them. Each one of these recipes is measured out for 1 serving so just multiply the ingredients if you need more. 
​


Picture

Miso Butter Stuffed Sweet Potato

Ingredients:
1 Sweet Potato
1 tbsp Room temperature Vegan Butter
2 tsp Mild Yellow Miso 
1 tsp Maple Syrup
​
Directions:
Mix the vegan butter, miso and maple syrup together. Open your sweet potato and put the miso butter in. If you find the mixture is a little too salty from the miso, just add a little more butter. 


 
Picture
Balsamic Glazed Blackberry Stuffed Sweet Potato

Ingredients:
1 Sweet Potato
8 Blackberries
2 tablespoons of Balsamic Vinegar
1 teaspoon Maple Syrup
a pinch of Cinnamon
2 tablespoons of Plain Coconut Yogurt

Directions:
Put the vinegar and maple syrup into a small frying pan. Bring to a boil. Turn the heat down and let it simmer. Stir in the cinnamon and Blackberries. Let the mixture reduce to a syrupy glaze. The more you reduce, the sweeter the glaze. 

Take your roasted sweet potato and open it up.
Add the yogurt, pour the blackberry glaze over the potato and yogurt.

Move over pancakes, I prefer eating this at breakfast. Enjoy!




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