The FDGN & R Live Radio
  • Home
  • DG's Musings

Chilaquiles - Mexican Tofu Scramble - Vegan & Oil-Free. Easy Mexican Breakfast.

4/2/2017

 
Picture

Chilaquiles
Mexican Tofu Scramble
Vegan, Gluten-Free, Oil-Free


Ingredients:
1/2 cup Salsa  (any kind you like)
1/2 block Extra Firm Tofu
1 tablespoon of Nutritional Yeast
a handful of Greens
2 Tortillas or Tortilla Chips
a few sprigs of Cilantro
salt to taste



​Optional Toppings:
Avocado
Vegan Cheese
Vegan Crema
Extra Salsa
& more...

​
Picture

Directions:

To make the tostadas, you take a couple of tortillas and put them in a toaster oven. Watch them carefully to make sure they don't burn up. I like making my tostadas this way because store bought tostadas tend to be deep-fried and way too salty. I don't use oil to make them and I use a lot less salt on my own.

If you don't have a toaster oven, you can bake them at 400 degrees for 3-5 min per side.

(Optional Step)


---------------------------------------------------------------

Crumble the tofu.

Into a frying pan, add the salsa, crumbled tofu and nutritional yeast.

Scramble it up in the pan under medium heat. 

Add the salt and greens. Stir it all in. 

Add the tortillas/tortilla chips. Add them at the end so they don't get soggy.
​
Cook the whole thing for a couple of minutes.

Serve on a plate and top with cilantro and any optional toppings you like.



Picture
Picture

Oh yeah!!!   Lol...

4/2/2017

 
Picture

WOW!!!!

4/2/2017

 
Picture

My new love is...... HOT Yoga!  :D

4/2/2017

 
Picture

    Author

    Aphorisms of a Dancing Girl

    Archives

    December 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015

    Categories

    All
    Breakfast
    Condiments
    Desert
    Doggies
    Dog Treats
    Drinks
    Funny
    Gluten Free
    Gluten-free
    Guten-Free
    Inspiration
    Latino Recipes
    Main Course
    People
    Places And Things
    Radio Shows
    Recipes
    Salad
    Salsas
    Sides
    Smoothie
    Snacks
    Soup
    Synchronicity
    Tacos
    Vegan
    Vegetarian

    RSS Feed

Powered by Create your own unique website with customizable templates.