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Chileatole De Elote Veracruzano Verde Mexican Corn Soup Vegan Weight Loss Diabetic Friendly Recipe

10/19/2017

 
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CHILEATOLE
Out of Veracruz, Mexico

Ingredients:
6 Ears of Corn
1/2 cup of Masa Harina 
9 cups of Vegetable Broth
a few sprigs of Epazote 
1 Chile Serrano
1/2 medium onion
1 clove of Garlic
a handful of greens
Salt to taste

Toppings:
Avocado
​Cilantro



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Directions:
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Clean your corn. Take of the husks and hair. Cut them in half. Slice the kernels off.

Into a pot add 8 cups of vegetable broth. Add the corn and a few sprigs of epazote, cook for about 30min or more til tender.

Into a blender add the chile, onion, garlic, epazote, greens and 1 cup of broth. Blend til smooth. Add the masa harina. Blend. 

Once the corn is done, take the epazote and add the masa harina mixture to the soup. Stir well. Let it simmer for 10-15min to thicken up. If you want it to be thicker, add more masa harina. Stir often while simmering so it doesn't clump up. 



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Plant Power For A Healthy Life!

10/19/2017

 
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Las Vegas Veg Fest 2017

10/19/2017

 
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Today its highlights from the 2017 Las Vegas VegFest. It was an amazing event with lots of good food and good friends. Pro-wrestler Austin Aries spoke to us briefly about Veganism and more. Austin Aries has a new book out called Food Fight. Hope you enjoy my latest video on this awesome Las Vegas vegan food festival. 

Thanks to my YouTuber friends Sebastian from Creative Fam and Focus Media as well as David from JFG LV who came out the Las Vegas Veg Fest 2017. You guys were awesome. Special thanks to Anthony who hung out with us. Thanks to Kyle from What Iz health, look for his up and coming youtube channel. 
 
Thanks to everyone who helped put the Veg Fest together, it was an amazing event. So glad I went.  :D


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Truth!

10/19/2017

 
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